We host 1 hour paddle board yoga sessions!
$25 per person includes board rental, $15 w/ your own board
Call us at (860) 245-6086 for more information.
About Our Yoga
Tracy is a 500hr. certified Livfree Yoga teacher. She has been practicing yoga since age 9. Paddle boarding and SUP yoga became her passion in 2015. She has found peace through a yoga practice. The mind, body, soul connection has changed her life forever. Her passion is to teach others how to improve their lives through yoga.
Livfree yoga is a baptise style yoga with some extras. The yoga is played to music with a warm up, stretching, cardio, strength, and relax. It’s a great workout and fun.